Goal setting for 2017

Goal setting for 2017

Have you ever made a New Year’s resolution and within a few days, a week or even a month, you relapse into you old habits and end up back where you started?

Resolutions, in the true sense of the word, can be hard to keep. A resolution by definition is something that you will decide to do or not do. For example, ‘I will not eat chocolate’. They can be quite rigid and overwhelming to stick to so instead of setting a resolution why not focus on goals?

Here are our top tips for helping you succeed in 2017 with your New Year’s goals.

Continue reading “Goal setting for 2017”